Living a Family WRAP
When we think of family, we may think of the traditional family – Mom, Dad and children who live, work and play together, however, family is a much broader concept. It may be family as a group of individuals who may or may not live together and may or may not be...
My WRAP Story
By Bartholemew Hugh Campbell, Certified WRAP ALF Bart receiving his recertification in Ottawa in July. Hello, I would like to introduce myself by sharing why I am a WRAP Facilitator. First, let me tell you why I believe in wellness and recovery. After almost 40...
Basics Toolkits for Kids
Reprinted from the National Alliance on Mental Health (NAMI) Missouri newsletter with permission. Check out the awesome TikTok video showing what goes into these toolkits! At NAMI Missouri we know kids absorb more when they’re engaged in what they’re... Thinking Outside the Standard Wellness Toolbox?
[Editor’s note] What are the things that make YOU feel well, happy, calm, peaceful, joyful, relaxed, and all the other good feelings? You probably have a list of favorite go-to activities, songs, and relaxation techniques for improving your mood and staying...❤ Follow Us
