Elements of WRAP Posts
How Technology and Social Media Keeps Me Well – Sandra's Story
by Sandra Tait Support does not just happen in a 1-on-1 or face to face setting anymore. Technology is now a Wellness Tool that can work for you to help you stay well – even in difficult situations. Read Sandra’s story below about how technology plays a...When Things are Breaking Down
Following is an excerpt from WRAP for Life. Sometimes in spite of your best efforts, you may feel worse. The situation could develop slowly or suddenly. You may feel very uncomfortable. You may be obsessed with thoughts of ending your life. It may be that an illness...Avoiding a Crisis: When Things are Breaking Down
By using the When Things are Breaking Down section of your WRAP, you can Avoid a Crisis. Following is an excerpt from the WRAP and Peer Support Handbook “When Things are Breaking Down” is another way of saying “when things have gotten much...My Holiday WRAP Tools
by Yvonne S. Holidays use to be very hard for me but over the last 20 years that has changed. Several Wellness Tools help – as does having my own traditions that are not connected to painful memories. In my case, holidays with my family were not a joyful time....When Things are Breaking Down: Avoiding a Crisis
If you have a hard time at the holiday season, or at other times of the year, you are not alone. Many, many people have hard times that become Crisis situations, situations where others step in and take over responsibility for you, situations where traumatizing things...❤ Follow Us
