Reply To: A bit confused?

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#13358
Sasha Lynn
Participant

Agreed! Weirdness is cool!

You are all spot on. If we only focus on the big joyful events, we miss the beauty and happiness that small moments in daily life can bring. We become in some ways “addicted” to the dopamine rush of the big events, special holidays, vacations, etc., and feel daily life is dull, mundane, and joyless. By noticing and enjoying the little things (like Haddock…lol) and coffee and whatever we like, we become more mindful and content.

  • This reply was modified 11 months, 2 weeks ago by Sasha Lynn.