Home › Forums › Online WRAP Community › General Discussion › What do folks do to help with stressful situations? › Reply To: What do folks do to help with stressful situations?
December 29, 2021 at 11:06 pm
#13422
Sarah Farmer
Keymaster
Dennis: I love that line from SNL and I think it’s great that you use it for wellness!
Rhiannon: Walks in nature in the dark! Wow! You must live in a lovely, more rural area to be able to do that. I live in the middle of downtown in a big city, so walking in the dark is impossible. But I love to take nature walks in the mountain up the road from me. The stillness and quiet helps me reground and stop worrying so much about every day life.