Home › Forums › Online WRAP Community › General Discussion › What do folks do to help with stressful situations? › Reply To: What do folks do to help with stressful situations?
Hi everyone I am new here. Im from Watertown, NY with no family near by, How I deal with stress is use my coping skills at Mental Health Association in Jefferson County. There we have a group called and teach us that coloring and painting and getting outside and do activity, I feel for me that music like country, jazz, classical too. I know these things help with my stress. I also have a cat his name is BostonMaine after my favorite teams and where I grew up. He is always on my side when I feel stress. He is a big boy and loving cat. Thank you, for listen to what I had to say.