Reply To: What do folks do to help with stressful situations?

Home Forums Online WRAP Community General Discussion What do folks do to help with stressful situations? Reply To: What do folks do to help with stressful situations?

#13665
Sarah Farmer
Keymaster

You can absolutely share pictures and non-WRAP wellness information on here! I work with WRAP and this website, and we welcome your ideas!!! This is a space for people who use WRAP to help each other (I’m learning from everyone here).

I think drawing emotions is a wonderful way to express yourself. I also tend to draw abstract things, as I come from a family of artists, and I SUCK at drawing. But it doesn’t matter, the drawings are just for me. I like to use colors and shapes to express how I feel, and I like crayons, because I can press hard on them when I’m stressed. lol It gets out some of my frustrations.