Home › Forums › Online WRAP Community › General Discussion › What do folks do to help with stressful situations? › Reply To: What do folks do to help with stressful situations?
I know I’ve been very busy lately with an uncle passing and just found out tonight my brother might have had an heart attack. I’ve been taking classes to keep me busy so I don’t think of the bad. I pass my 2nd test for my peer advance for mental health. Losing a parent to ALS and the other to dementia. So it’s important to me to keep my mind sharp. It’s another way to working on my Coping Skills just last week we played picturary it was fun drawing pictures that you get to choose the word. We also color pictures of Disney characters. I’ve learn a lot from this Coping Skills group on Tuesday afternoon. Sometimes we watch Disney movies that surround our emotions. I am thankful that I get to share things here with you all. I even watch videos on YouTube of animals being rescue for people that can’t take care of them no more.
Have anyone read any good books lately? I’m not much of a reader because when I do I fall asleep doing so.. LOL! Well where I live here in Watertown New York, United States we got 12 to 18 inches of snow here. It’s gonna snow on Thursday again with a couple more inches of that white stuff call snow.. LOL
Well I guess I could talk more, but my bed is calling my name for sleepy land. So everyone have a great night or day!