Reply To: New to WRAP for mental health

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#19003
Grant
Participant

Hi Courtney,

I am very new to WRAP myself. I’m so sorry to hear about your mother. When I lost my mother back in December of 2015, well I’m realizing now just how much the trauma from that has affected me, and understandably you. I have avoided medication for a long time but plan to take medication myself for anxiety, and I hope you are able to find one that works better. I think sharing our thoughts and being able to relate to any level is essential for mental health, because it shows we’re not alone.