Home › Forums › Online WRAP Community › General Discussion › What do folks do to help with stressful situations? › Reply To: What do folks do to help with stressful situations?
January 10, 2023 at 4:45 pm
#19025
Sarah Farmer
Keymaster
Welcome Grant! The great thing about WRAP and healing is that you don’t have to share anything you don’t want to share, or anything at all. It’s about you finding what works to keep you well and having a network of supporters. It is possible to heal from all types of past trauma, and I applaud you for having the courage to start addressing it and moving forward. Welcome to WRAP!