Home › Forums › Online WRAP Community › General Discussion › What do folks do to help with stressful situations? › Reply To: What do folks do to help with stressful situations?
Thank you, Sarah. I think my goal is to find tools to deal with BPD and also come to terms with things I’ve done in my past, in particular cheating on my girlfriend with other men, which I regret but haven’t been able to control, as well as having issues with alcohol and MDMA. I would love to hear if anyone has any similar experiences and what they did to cope..