New to WRAP for mental health

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    Courtney Smith

    Hi all. I am new to WRAP for mental health stuff. My mother passed away about 6 months ago and my anxiety medication that kept me stable for 11 years stopped working in November. I’m in the midst of a medication adjustment and am struggling. Mostly here just looking for peers who have been there.


    Hi Courtney,

    I am very new to WRAP myself. I’m so sorry to hear about your mother. When I lost my mother back in December of 2015, well I’m realizing now just how much the trauma from that has affected me, and understandably you. I have avoided medication for a long time but plan to take medication myself for anxiety, and I hope you are able to find one that works better. I think sharing our thoughts and being able to relate to any level is essential for mental health, because it shows we’re not alone.

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