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Tagged: Wellness Tools
- This topic has 9 replies, 9 voices, and was last updated 1 year, 5 months ago by Sasha Lynn.
- August 4, 2021 at 7:35 pm #12001Josh HeltonParticipant
What is your favorite wellness tool? What’s your favorite one you’ve used today?
I had a hobby day with a friend today and did some painting.August 4, 2021 at 8:45 pm #12002Randy oliverParticipant
My favorite is walking . it helps my focus on something other than my mind. I have another thing I like to do is meditate at night.August 9, 2021 at 7:02 pm #12042Sarah LynnParticipant
My favorite is taking care of my flower garden and taking time to enjoy all the colors and fragrances.August 10, 2021 at 9:18 pm #12058Angela ClarkeParticipant
`My daily wellness tool is reading a devotional and sitting quietly for 10 minutes before starting my day. My new wellness tool is 2-3 days at the gym. Haven’t met the 3 day mark yet…August 25, 2021 at 1:06 pm #12250Kebin Lamont RobinsonParticipant
Coloring helps me tremendously as well as walkSeptember 1, 2021 at 11:34 am #12328LeahParticipant
My new favorite wellness tool is bike riding
. I also pray and or meditate and take long showers or a warm bath! That helps me sleep better as well!September 20, 2021 at 2:42 am #12491RhiannonParticipant
I love looking at nature. And (trying) to take photo’s of it. They help me feel grounded and i can share my pics with other folks. 🙂September 25, 2021 at 12:25 pm #12550JosaParticipant
I enjoy reading but find my days too short and my days off are for playing catch up…I see I dont have one anymore.October 17, 2021 at 10:52 pm #12741Chris PlanzerParticipant
Wellness tool? I guess for me it’s listening to music and play my imagination while doing so. Sometimes I move along it, I wouldn’t say dance. I let my emotions flow und feel deep desires that come up to the surface. Ever since my early childhood living in fantasy stories has been a part of me.December 14, 2021 at 5:59 pm #13296Sasha LynnParticipant
Love this discussion! It’s giving me ideas. For me it is planting and growing flowers, and photographing flowers/nature. It reminds me there is something beautiful in the world and takes me away from my own worries.
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