by WRAP and Recovery Books | Nov 17, 2016 | Blog, Creating & Using Your WRAP, Crisis Plan, Daily Plan, Elements of WRAP, News, Post-Crisis Plan, Stressors & Triggers, Wellness Toolbox, WRAP Publications & Events
Mary Ellen Copeland, Ph.D., will lead a preconference university entitled, “Creating Your Wellness Recovery Action Plan (WRAP),” at the National Council for Behavioral Health annual conference (NatCon17) on Sunday, April 2, 2017, 1–5 p.m., at the Washington State... by Mary Ellen Copeland | Dec 2, 2015 | Blog, Children & Teens, Creating & Using Your WRAP, Crisis Plan, Daily Plan, Early Warning Signs, Elements of WRAP, Post-Crisis Plan, Signs that Things are Breaking Down, Stressors & Triggers, Wellness Toolbox, WRAP Publications & Events
Let Mary Ellen Copeland guide you through your WRAP journey to Wellness using these new WRAP tools – audio downloads, DVDs, and the WRAP App. We have the media tools to fit your needs. These audio tools were designed especially for people who learn best through...
by WRAP and Recovery Books | Jul 1, 2015 | Blog, Creating & Using Your WRAP, Crisis Plan, Elements of WRAP, Post-Crisis Plan
Mary Ellen Copeland is an author, educator and mental health recovery advocate. Her work is based on her studies of how people deal with life challenges every day, and how they go on to do the things they want to do and be the kind of people they want to be. Her focus... by Mary Ellen Copeland | Aug 11, 2016 | Blog, Children & Teens, Elements of WRAP, Facilitator Training, For Facilitators, Mental Health, Trauma, Wellness, Recovery & Lifestyle Topics
You and I have been on a journey, not just the past four weeks, but for more than three decades. Our journey of recovery has traversed valleys of despair and taken us atop hillsides of hope. There have been unpleasant detours and unexpected surprises. There have been... by Mary Ellen Copeland | Jul 27, 2016 | Addictions, Blog, Children & Teens, Creating & Using Your WRAP, Daily Plan, Elements of WRAP, Mental Health, Wellness, Recovery & Lifestyle Topics
by Mary Ellen Copeland Last week we started a journey down memory lane, you might say. As we grow older, memories feel soft around the edges, like fading photographs filled with people you no longer remember. This journey is different. It’s filled with memories of...