Place your order today!

The Loneliness Workbook


ISBN: 0-9795569-0-5
Size: 6.75″ x 9.75″
194 Pages
Published by Human Potential Press, Advocates for Human Potential, Inc., Sudbury, MA


SKU: 1008 Category:


Loneliness is hard for almost everyone. In fact, the guidance in The Loneliness Workbook: A Guide to Developing and Maintaining Lasting Connections largely comes from a study of nearly 100 people and their strategies for relieving their own loneliness. The Loneliness Workbook covers this important topic in depth and describes how to develop and keep a strong support system. Key topics include the importance of personal responsibility, enjoying time alone, the power of support groups, and building networks of support. This book also addresses many issues that make it difficult for people to make and keep friends. 

Additional information

Weight1 lbs
Dimensions7 × 10 × .5 in

Who This Item Is For

This book is designed for use by those who are working on issues related to loneliness and for their family members and other supporters. 

Special Features

  • Can be used as an individual tool or as a guide for groups 
  • Includes resources for developing and sustaining support groups 
  • Endorsed by Shery Mead, MSW, founder of the Stepping Stone Peer Support Center