Place your order today!

You Are Not Alone: The NAMI Guide to Navigating Mental Health―With Advice from Experts and Wisdom from Real People and Families


ISBN: 978-1-63893-000-6
Size: 6″ x 9.5″
Published by Zando
Author: Ken Duckworth, M.D.

SKU: 4001 Category:


Millions of people in the United States are affected by mental illness every year, and the Covid-19 pandemic only further exposed the shortcomings of the American mental health system. Too many are confused, afraid, and overwhelmed, with many asking themselves the same questions: What does it mean when different doctors give me different diagnoses? What if my insurance won’t cover my treatment? Will I ever feel better? Families and friends are often left in the dark about how best to help their loved ones, from dealing with financial and logistical issues, to handling the emotional challenges of loving someone who is suffering.

You Are Not Alone is here to offer help. Written by Dr. Ken Duckworth with the wisdom of a psychiatrist and the vulnerability of a peer, this comprehensive guide centers the poignant lived experiences of over 125 individuals from across the country whose first-person stories illustrate the diversity of mental health journeys.

The book includes information about WRAP and an interview with Dr. Mary Ellen Copeland, who is one of the WRAP originators, and Lynn Miller, a Certified Advanced Advanced Level WRAP Facilitator and a WRAP Associate with Advocates for Human Potential, Inc. (AHP).

Additional information

Weight1.55 lbs
Dimensions6 × 1 × 9 in

Who This Item Is For

Written with authority and compassion, this is the essential resource for individuals and families seeking expert guidance on diagnosis, treatment, and recovery, featuring inspiring, true stories from real people in their own words.

Special Features

This book also provides

  • Practical guidance on dealing with a vast array of mental health conditions and navigating care
  • Research-based evidence on what treatments and approaches work
  • Insight and advice from renowned clinical experts and practitioners

This singular resource—the first book from the National Alliance on Mental Illness—is a powerful reminder that help is here, and you are never alone.