by Alan Marzilli | Dec 14, 2017 | Blog, Creating & Using Your WRAP, Early Warning Signs, Elements of WRAP, Stressors & Triggers, Wellness Toolbox, Wellness, Recovery & Lifestyle Topics
The holiday season is in full swing. It can be a time of celebration, but it’s also a time that creates lots of added work for many of us. Even if you don’t do much holiday shopping, there can be sending cards, arranging travel, getting ready for out-of-town guests,... by Mary Ellen Copeland | Jul 17, 2015 | Blog, Wellness, Recovery & Lifestyle Topics
From Wellness Recovery Action Plan and Peer Support: Personal, Group and Program Development by Mary Ellen Copeland and Shery Mead What do you think of when you think about boundaries? Personally, I think of stone walls: something firm and not changing. In mental...
