Taming the Inner Bully
October 2019 is Bullying Prevention Month in the United States. We all know the statistics about bullying and how harmful bullying and intolerance can be. Bullying hurts the person who is being bullied, the bully themself, and witnesses to the bullying. It can have...
School’s Out! And Back to School!
As I write this, my 7-year-old twins are going back to school in less than 2 weeks, and it’s been just over 2 weeks since I finished my own schooling. While the kids are checking school supply lists and digging out their backpacks, I’m getting rid of piles of papers...How Nurturing My Inner Child Helped Me Nurture My Daughter
Last week, I shared a letter to my 13-year-old self, reflecting on the lessons I had learned to help me build resiliency and co-create a life I love and am proud of. My pitch used to include “I have low self-esteem, and I am proud of it because I used to have no...
Lessons for My 13-Year-Old Self
“If you could go back in time and share advice with your 13-year-old self, what would you say?” The question irked me at first. I didn’t want to think about my 13-year-old self, filled with feelings of self-hatred, fright, intense aloneness. I didn’t want to remember...❤ Follow Us
