by Siu Sze Man | Aug 28, 2025 | Blog, Crisis Plan, Mental Health, Stressors & Triggers, Trauma
Content warning: the following material contains content related to suicide. By Sushi Siu, WRAP ALF in Hong Kong Hi, everyone! I’m Sushi, and I’m from Hong Kong. I’m a person in recovery (PIR) and also a WRAP Advanced Level Facilitator (ALF). I’ve been living with...
by Mary Margaret Jordan | Jul 30, 2025 | Blog, Wellbeing, Wellness, Recovery & Lifestyle Topics
It was a cold and dark and eerie night that January. The mirth of Christmas now just a distant memory as the wind began howling and the sparkling of a million galaxies lit up the way for the weary walkers that were getting their last few steps in before settling in...
by Bartholemew Campbell | Aug 30, 2024 | For Facilitators, Mental Health, Trauma, Wellness Toolbox
By Bartholemew Hugh Campbell, Certified WRAP ALF Bart receiving his recertification in Ottawa in July. Hello, I would like to introduce myself by sharing why I am a WRAP Facilitator. First, let me tell you why I believe in wellness and recovery. After almost 40...
by Sarah Farmer | Mar 15, 2023 | Blog, Creating & Using Your WRAP, Elements of WRAP, Facilitator Training, For Facilitators, Mental Health
By Sarah Farmer, M.A., Certified WRAP Facilitator I became an official WRAPer a couple of years ago. After Seminar I, I read every WRAP product available. I created my own WRAP and one with my daughter. But, in all honestly, I didn’t live it very well. I put it on a...
by Larry Buttel | Nov 9, 2022 | Blog, Elements of WRAP, Key Concepts, Trauma, Veterans
November 11 is Veterans Day in the United States. WRAP thanks all Veterans around the world who have served their countries, often at great sacrifice—including lasting emotional and physical issues. Today, we feature the words of Larry Buttel, a U.S. Veteran who...