by Kristen King | Aug 19, 2019 | Blog, Children & Teens, Daily Plan, Elements of WRAP, Families, Wellness, Recovery & Lifestyle Topics
As I write this, my 7-year-old twins are going back to school in less than 2 weeks, and it’s been just over 2 weeks since I finished my own schooling. While the kids are checking school supply lists and digging out their backpacks, I’m getting rid of piles of papers...
by Alan Marzilli | Oct 17, 2017 | Blog, Children & Teens, Creating & Using Your WRAP, Families, Wellness, Recovery & Lifestyle Topics
Last week, we talked about how the change in seasons—longer or shorter days and increased or decreased physical activity—can have a major influence on our moods and how WRAP can help. This week, we’re focusing on the question “What about those of us who live with...
by Sarah Farmer | Jul 13, 2017 | Blog, Creating & Using Your WRAP, Crisis Plan, Elements of WRAP, Key Concepts, Post-Crisis Plan, Wellness, Recovery & Lifestyle Topics
Healthy, effective communication is what nourishes connection, empathy, and support. Communicating effectively is also a vital way you can embody personal responsibility and self-advocacy—two of WRAP’s key concepts. You and I are each responsible for effectively...
