by Mary Ellen Copeland | Mar 30, 2016 | Blog, Creating & Using Your WRAP, Crisis Plan, Elements of WRAP, Justice Involvement, Post-Crisis Plan, Signs that Things are Breaking Down, Wellness Toolbox, Wellness, Recovery & Lifestyle Topics
Your Wellness Toolbox, the cornerstone of your WRAP, is a list of tools you use to help yourself feel better and to stay well. This article addresses having tools for especially difficult and unexpected situations. I have them in the When Things are Breaking Down... by Mary Ellen Copeland | Feb 4, 2015 | Addictions, Blog, Children & Teens, Creating & Using Your WRAP, Elements of WRAP, Key Concepts, Wellness, Recovery & Lifestyle Topics
Because of Kate, I knew that my diagnosis was not the end of the road, that I would, like her, get well, and stay well. Kate’s story, and the story of others who have walked in her shoes, needs to be told again and again. Those of us with psychiatric illnesses... by Mary Ellen Copeland | Feb 4, 1990 | Blog, Wellness, Recovery & Lifestyle Topics
by Moe Armstrong She was sitting at a table Selling books about Depression Had VHS video cassettes Also I bought them all Books and videos Wanted out from my ongoing Depression She was nice to me, then She is nice to me, now There is not a lot kindness in the World...