How WRAP Has Helped Me Cope with Stressors
I am one of those individuals who tends to commit to way too many requests in my professional life. It’s not because I can’t say no; most times it’s because I love the work and introducing WRAP to others. However, what happens is that I commit to additional projects...
Why WRAP?
By Marcus Stevenson, Advanced Level WRAP Facilitator and founder of Holy City Well Being Why WRAP? The real question is: why not WRAP? WRAP came to me when I seemingly had it all together in life. Yet I didn’t have healing tools. I was on the path of helping others...
Finding Peace: From Awareness to Action
April is Stress Awareness Month, meant to bring a focus on what the World Health Organization (WHO) classifies as “the health epidemic of the 21st century.” We all have our stresses, whether physical, mental, or emotional. And we all have some ideas in our wellness...
Using WRAP to Shine a Light on Black Health and Wellness!
Stephanie Jack lives in Missouri City, Texas, and works as program manager of the PEERS for Hope House, a peer-operated crisis respite in Houston. Stephanie has been using and living WRAP for her wellness since April 2014. “Darkness cannot drive out darkness;...❤ Follow Us
