I Believe in Wellness and Recovery Because . . .
By Wren Cobb, Certified WRAP Facilitator I believe in wellness and recovery because I have personally intentionally identified and implemented the key recovery concepts of hope, personal responsibility, education, self-advocacy, and support in my journey and have... Thinking Outside the Standard Wellness Toolbox?
[Editor’s note] What are the things that make YOU feel well, happy, calm, peaceful, joyful, relaxed, and all the other good feelings? You probably have a list of favorite go-to activities, songs, and relaxation techniques for improving your mood and staying... Sunday Musings Around WRAP
By Heather Cobb, ALF WRAP Facilitator, Leeds, UK Heather wrote in to share some thoughts from her journaling after a recent WRAP seminar. Today is the first Sunday in March and the sun has reappeared. I get up to walk my dog through the fields nearby and my head is...
Using WRAP to Shine a Light on Black Health and Wellness!
Stephanie Jack lives in Missouri City, Texas, and works as program manager of the PEERS for Hope House, a peer-operated crisis respite in Houston. Stephanie has been using and living WRAP for her wellness since April 2014. “Darkness cannot drive out darkness;...❤ Follow Us
