by Mary Ellen Copeland | Feb 4, 2015 | Blog, Creating & Using Your WRAP, Elements of WRAP, Key Concepts, Wellness, Recovery & Lifestyle Topics
by Mardicus When I was about nine years old, I would watch my dad play chess with my uncles every weekend. At the time I never understood why he would never play a game with me, he would say, “Son, go find a friend and learn the game, and when you think you might have... by Mary Ellen Copeland | Feb 4, 2015 | Blog, Elements of WRAP, Key Concepts, Trauma, Wellness, Recovery & Lifestyle Topics
Many, many people are undertaking the arduous task of reducing and eliminating psychiatric medications and rebuilding their lives. Others are experiencing mental health challenges for the first time and are trying to figure out what to do. In the past 25 years. I... by Mary Ellen Copeland | Feb 4, 2015 | Addictions, Blog, Children & Teens, Creating & Using Your WRAP, Elements of WRAP, Key Concepts, Wellness, Recovery & Lifestyle Topics
Because of Kate, I knew that my diagnosis was not the end of the road, that I would, like her, get well, and stay well. Kate’s story, and the story of others who have walked in her shoes, needs to be told again and again. Those of us with psychiatric illnesses... by Mary Ellen Copeland | Feb 4, 2015 | Blog, Children & Teens, Wellness, Recovery & Lifestyle Topics
This is a continuation on the theme of “Providing Sanctuary”. Click here for Part 1 Click here for Part 2 The issue of Sanctuary seems to be an important one. Almost every time I go into town, I meet someone who says, “About that Sanctuary... by Mary Ellen Copeland | Jul 15, 2012 | Blog, Creating & Using Your WRAP, Daily Plan, Elements of WRAP, Facilitator Training, For Facilitators, Mental Health, Wellness, Recovery & Lifestyle Topics
by WRAP Facilitators These are responses to a question by Mary Ellen Copeland on becoming / being a WRAP Facilitator. Crystal Choate My WRAP has become instantaneous and spontaneous over that last 15 years. In 1996 I read Mary Ellen’s workbook, “Living...