The Journey to Self-Esteem
It seems to me that there is a worldwide pandemic of low self-esteem, especially among those of us who have had mental health issues or been traumatized or mistreated. Although I am retired, I continue to have many opportunities to support people. And these days I...
WRAP Up Newsletter, March 2021: What’s Happening — Looking for Light
It’s been a year since COVID-19 was declared a pandemic, and so much has changed in the world over the past 12 months. During this time, mental health issues have increased and have been discussed more than ever. Almost everyone is dealing with isolation in one way or...
WRAP Up Newsletter, February 2021: What’s Happening — Self-Care Sunday (and Monday, Tuesday, Wednesday, Thursday, Friday and Saturday)
I always like to check out the #selfcaresunday posts on WRAP’s Facebook page. The article “40 Amazing Self-Care Tips You’ve Never Tried” had some things that were new to me. There were some that might be difficult to do with various restrictions in place due to the...
WRAP Up Newsletter, January 2021: What’s Happening
If you’re like me, you know the importance of self-care. Maybe it is even a resolution of yours for 2021. However, knowing the value of self-care doesn’t necessarily translate into practicing it. I find it often fits into that big category of easier said than done....❤ Follow Us
