by Mary Jaffe | Apr 30, 2019 | Blog, Elements of WRAP, Key Concepts, Wellness Toolbox, Wellness, Recovery & Lifestyle Topics
What’s in your wellness toolbox? Wellness tools are things we can do to feel better when we’re not feeling well or to help us maintain our wellness every day. They are typically simple, safe, and free—a bit of self-kindness and a way to take care of ourselves....
