Healing Is Possible!

By Hubert Brooks, Member of Our WRAP Community My name is Hubert Brooks, but I go by Tojo B. I’m a survivor, advocate, and champion of wellness and recovery.  In the face of adversity, I found the strength to overcome two daunting diagnoses: stage 3 prostate cancer...
Thinking Outside the Standard Wellness Toolbox?

Leap Time

Mary Jaffe, WRAP Publisher I’ve decided that the calendar is the only place where the extra 24 hours of 2024 will occur on a single day in February.   Instead, I’m “gifting” those hours to myself to be distributed throughout the year for my wellness. Rather than a...