by Carol Bailey Floyd | Apr 22, 2025 | Elements of WRAP, Wellbeing, Wellness, Recovery & Lifestyle Topics
I have noticed over the years that when my life is feeling groovy, my awareness level is elevated. When I am paying attention, I am more in tune with my surroundings, activities, and relationships. I feel in balance and appreciative. On the other hand, when I am...
by Ken | Oct 31, 2024 | Blog, Daily Plan, Elements of WRAP
By Ken, WRAP community member from Japan I’m Ken, and I’d like to share my personal recovery journey with you. From a young age, I struggled with feeling different and isolated. School was challenging, and I faced bullying. To cope, I often told myself that the person...
by Amalraj Sawarimuthu | Sep 26, 2024 | Blog, Key Concepts, Mental Health, Wellness Toolbox
By Father Amalraj Sawarimuthu, Certified WRAP Facilitator Discovering the Wellness Recovery Action Plan (WRAP) marked a turning point in my life, one that fundamentally shifted how I approach my mental and emotional well-being. WRAP, along with my spiritual and...
by Bartholemew Campbell | Aug 30, 2024 | For Facilitators, Mental Health, Trauma, Wellness Toolbox
By Bartholemew Hugh Campbell, Certified WRAP ALF Bart receiving his recertification in Ottawa in July. Hello, I would like to introduce myself by sharing why I am a WRAP Facilitator. First, let me tell you why I believe in wellness and recovery. After almost 40... by Hubert Brooks | May 30, 2024 | Addictions, Wellbeing
By Hubert Brooks, Member of Our WRAP Community My name is Hubert Brooks, but I go by Tojo B. I’m a survivor, advocate, and champion of wellness and recovery. In the face of adversity, I found the strength to overcome two daunting diagnoses: stage 3 prostate cancer...