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Five Life Lessons Gleaned from WRAP Facilitator Training

Five Life Lessons Gleaned from WRAP Facilitator Training

by Sarah Farmer | Mar 15, 2023 | Blog, Creating & Using Your WRAP, Elements of WRAP, Facilitator Training, For Facilitators, Mental Health

By Sarah Farmer, M.A., Certified WRAP Facilitator I became an official WRAPer a couple of years ago. After Seminar I, I read every WRAP product available. I created my own WRAP and one with my daughter. But, in all honestly, I didn’t live it very well. I put it on a...
Memories, Moments, and Milestones: 25 Years of Wrap

Memories, Moments, and Milestones: 25 Years of Wrap

by Mary Ellen Copeland | Feb 22, 2023 | Blog, Elements of WRAP, For Facilitators, Mental Health, Wellbeing, Wellness, Recovery & Lifestyle Topics

Dr. Mary Ellen Copeland, PhD   25 years of WRAP. Astounding. Other programs and innovations have come and gone. WRAP persists. Incredible! So, so many people have been key to making that happen. I could not begin to list them here. Many thanks to all who’ve...
The Benefits of Sharing Your WRAP

The Benefits of Sharing Your WRAP

by Lisa St. George | Feb 8, 2023 | Blog, Creating & Using Your WRAP, Crisis Plan, Elements of WRAP, Mental Health, Signs that Things are Breaking Down, Stressors & Triggers, Wellbeing

Early in my use of WRAP, it occurred to me that my therapist might want a copy so she could see my wellness tools, stressors/triggers, early warning signs, crisis plan, etc. I’m a very private person, so I’d only shared it with my husband and my one supporter at that...
Why You Should Add Fun to Your WRAP!

Why You Should Add Fun to Your WRAP!

by Carol Bailey Floyd | Jan 25, 2023 | Blog, Creating & Using Your WRAP, Crisis Plan, Elements of WRAP, Facilitator Training, Mental Health

Having a WRAP that is really active is a wonderful demonstration of fun as an empowering and constructive force. There’s room for enjoyment all the way through WRAP—from wellness tools right through the post-crisis section. Doing entertaining, cheerful, and fun things...
How WRAP Fits into a New Year

How WRAP Fits into a New Year

by Lynn Miller | Jan 11, 2023 | Blog, Creating & Using Your WRAP, Elements of WRAP, Key Concepts, Wellness, Recovery & Lifestyle Topics

Happy 2023! Many of us look to the new year with new hope, which is one of the key concepts of WRAP. Maybe your hopes include planning a career change or retirement, taking more time for your physical or emotional health, working on relationships, trying something...
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