Wellness Recovery Action Plan® (WRAP) Hits 25 Years of Global Use
Worldwide wellness program has helped millions in recovery from mental health issues, addiction and other life challenges SUDBURY, Mass. — Wellness Recovery Action Plan® (WRAP), a self-directed wellness process used by people around the world, is celebrating its 25th...
You are Far More Than a Diagnosis!
Have you been given a dire prognosis about your future because you experience mental health issues? Have you been told medications are the only treatment and that your “symptoms” will persist throughout your life? I am concerned that the word about RECOVERY from...
WRAP Up Newsletter, March 2021: What’s Happening — Looking for Light
It’s been a year since COVID-19 was declared a pandemic, and so much has changed in the world over the past 12 months. During this time, mental health issues have increased and have been discussed more than ever. Almost everyone is dealing with isolation in one way or...
WRAP Up Newsletter, February 2021: What’s Happening — Self-Care Sunday (and Monday, Tuesday, Wednesday, Thursday, Friday and Saturday)
I always like to check out the #selfcaresunday posts on WRAP’s Facebook page. The article “40 Amazing Self-Care Tips You’ve Never Tried” had some things that were new to me. There were some that might be difficult to do with various restrictions in place due to the...❤ Follow Us
