by Alan Marzilli | Mar 22, 2018 | Blog, Creating & Using Your WRAP, Elements of WRAP, Signs that Things are Breaking Down, Wellness, Recovery & Lifestyle Topics
If you have a chronic physical condition, your doctor will most likely recommend some form of action plan. For example, physicians recommend that every person who has asthma have an action plan for maintaining healthy respiratory function and every person who has... by Carol Bailey Floyd | Sep 22, 2016 | Blog, Creating & Using Your WRAP, Crisis Plan, Daily Plan, Elements of WRAP, Facilitator Training, For Facilitators, Post-Crisis Plan, Stressors & Triggers, Wellness Toolbox, Wellness, Recovery & Lifestyle Topics
I’ve often said that when WRAP is the question, “yes” is the answer. WRAP has taken me across Ohio, around the country, and home again. In the process, I’ve learned that approaching life in a spirit of “yes,” with WRAP as a guide, opens possibilities available... by Mary Ellen Copeland | Feb 4, 2015 | Blog, Wellness Toolbox, Wellness, Recovery & Lifestyle Topics
by Mary Ellen Copeland, Ph.D Your wellness program may include the use of medications. Deciding to use medications is a personal decision that only you can make. Your decision should be based on the best information available from your health care providers and your... by Mary Ellen Copeland | Feb 4, 2015 | Blog, Children & Teens, Creating & Using Your WRAP, Crisis Plan, Daily Plan, Early Warning Signs, Elements of WRAP, Post-Crisis Plan, Signs that Things are Breaking Down, Stressors & Triggers, Wellness Toolbox, WRAP Publications & Events
Successfully working with doctors and other health care providers can be a challenge for many people. It is for me. We know they have studied the kinds of things we are experiencing and will likely have solutions for us that would ease our recovery. How can we work...
by Mary Ellen Copeland | Feb 4, 2015 | Blog, Children & Teens, Creating & Using Your WRAP, Trauma, Wellness Toolbox, Wellness, Recovery & Lifestyle Topics, WRAP Publications & Events
You may have been in the situation where you knew that another person was in great distress but you didn’t know what to say or do. There is one answer that is always correct. Listen. Listen, listen, listen. Listening is the greatest gift you can give...