by Mary Ellen Copeland | May 22, 2015 | Blog, Creating & Using Your WRAP, Crisis Plan, Daily Plan, Early Warning Signs, Elements of WRAP, Key Concepts, Post-Crisis Plan, Sample WRAP Plans, Signs that Things are Breaking Down, Stressors & Triggers, Wellness Toolbox, WRAP Publications & Events
The Wellness Recovery Action Plan® or WRAP®, is a self-designed prevention and wellness process that anyone can use to get well, stay well and make their life the way they want it to be. It was developed in 1997 by a group of people who were searching for ways to...