Every situation in life is temporary

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WRAP Can Help

Originally developed by individuals who had been living with various mental health challenges to help them feel better and get on with their lives, the evidence-based practice of WRAP has been adapted to address countless life issues and situations. To support your wellness journey, weve collected information, materials, and resources around some of the most common areas of life where people use WRAP.  

Whatever your goals and whatever youre dealing with in this stage of life, WRAP is a tool you can use to get well or get on track, stay well or stay on track, and make your life the way you want it to be. WRAP is for anyone, any time. It will support you in being the way you want to be and doing the things you want to do. 

Visit one of the topic areas below, learn more about how WRAP works, or explore the five key concepts of WRAPIts your life and your wellness. WRAP is here to help you do it your way.  

Life Challenges

WRAP is a flexible, self-designed wellness tool you can use for any life issue.

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WRAP is used by many adults and older teens who want to gain control over powerful urges…

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Trauma occurs when any circumstance or experience overwhelms an individual’s ability to cope.

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Developmental Distinctions

WRAP is for all people, and that includes those with developmental distinctions…

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Justice Involvement

When people are experiencing incarceration or have reentered the community after incarceration…

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Mental Health

Mental health can impact you just as much as your physical health.

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Military training and service are intense, rule-driven, precise, and both rewarding and difficult.

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The word “family” can mean many things. It may take the form of two parents…

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WRAP can support people of all ages, including youth and children.

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