Wellness is a process,
not an end point
WRAP and Mental Health
Mental health can impact you just as much as your physical health. Like all of us, you have good days and days that are hard. You may have difficult times that come and go, or mental health challenges that are present more often than not. Whatever your situation, WRAP can help you achieve the life you want. It’s a self-designed prevention and wellness process that anyone can use to get well, stay well, and make their life the way they want it to be.
WRAP was developed by a group of people who had been dealing with difficult feelings and behaviors for many years—people working together to feel better and get on with their lives. It’s now used by people all over the world to address all kinds of physical, mental, and life challenges. WRAP is a tool to gain hope and take wellness and recovery into your own hands. Anyone who wants to create positive change in the way they feel or increase their enjoyment in life can use WRAP.
Mental Health Books and Materials
Recent Blog Posts
Why You Should Add Fun to Your WRAP!
By Carol Bailey Floyd, Retired Advanced Level WRAP Facilitator and Former Director of Programs, Mental Health Recovery and WRAP Having a WRAP that is really active is a wonderful demonstration of fun as an empowering and constructive force. There’s room for enjoyment...
WRAP 25th Anniversary Bundle
Limited-time Offer! We’re ringing in 2023 with a discount bundle of WRAP 25th anniversary products. In the bundle has three WRAP products: Tote Bag This very sturdy, roomy tote bag has the colorful WRAP 25th anniversary logo, red handles, and a red base. This large...
This Narrative is Not Yet a WRAP
Happy holidays to everyone in the WRAP community! We hope you have a peaceful season of celebration and that you find time for personal wellness. This month's article is from Izzy Wilson. She is an advocate and activist for people who have been marginalized, and she...
WRAP Can Help
