Wellness is a process,
not an end point
WRAP and Mental Health
Mental health can impact you just as much as your physical health. Like all of us, you have good days and days that are hard. You may have difficult times that come and go, or mental health challenges that are present more often than not. Whatever your situation, WRAP can help you achieve the life you want. It’s a self-designed prevention and wellness process that anyone can use to get well, stay well, and make their life the way they want it to be.
WRAP was developed by a group of people who had been dealing with difficult feelings and behaviors for many years—people working together to feel better and get on with their lives. It’s now used by people all over the world to address all kinds of physical, mental, and life challenges. WRAP is a tool to gain hope and take wellness and recovery into your own hands. Anyone who wants to create positive change in the way they feel or increase their enjoyment in life can use WRAP.
Mental Health Books and Materials
Recent Blog Posts
Happy Snippets
By Carol Bailey Floyd, Retired Advanced Level WRAP Facilitator and Former Director of Programs, Mental Health Recovery and WRAP I recently joined a writing group and was trying to decide what type of writing I wanted to do. I...
Celebrating the Disability Community
To honor Disability Pride month, Sandy Goodwick and Lou Lusk share how WRAP has enhanced their lives. Disability Pride . . . Finding My Voice By Sandy Goodwick, Certified WRAP Facilitator, retired teacher/advocate “Sandy’s germs! No returns!” said Gail (or Linda, or...
WRAP Celebrates Pride
June is Pride Month in the United States, an occasion to honor and celebrate the lives of LGBTQIA+ individuals. Many other countries hold Pride celebrations throughout the year, too. Yet there are some countries where homosexuality remains illegal, and the lives of...
WRAP Can Help
