Real stories of wellness in real life

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Healing Is Possible!

By Hubert Brooks, Member of Our WRAP Community My name is Hubert Brooks, but I go by Tojo B. I’m a survivor, advocate, and champion of wellness and recovery.  In the face of adversity, I found the strength to overcome two daunting diagnoses: stage 3 prostate cancer...

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Thinking Outside the Standard Wellness Toolbox?

Leap Time

Mary Jaffe, WRAP Publisher I’ve decided that the calendar is the only place where the extra 24 hours of 2024 will occur on a single day in February.   Instead, I’m “gifting” those hours to myself to be distributed throughout the year for my wellness. Rather than a...

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I Am Not My Mother

I Am Not My Mother

Carol Bailey Floyd, Certified WRAP Facilitator, author of the blog Celebrate Possibilities   My mother, Mildred Perry Bailey, had her first psychotic episode when I was 17 years old. She was taken away in an ambulance. I was terrified that I would never see her again....

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