Carol Bailey Floyd is a Retired Advanced Level WRAP Facilitator and Former Director of Programs, Mental Health Recovery and WRAP
A Power Letter to Yourself
By Carol Floyd Bailey, Certified WRAP Facilitator I recently received an email newsletter from one of my favorite authors, Cheryl Richardson. She wrote about writing love letters to herself that would lift her spirits if she was feeling low. In the letter she used as...
Journaling — A Power Wellness Tool You Can Start Today
By Carol Bailey Floyd, Retired Advanced Level WRAP Facilitator and Former Director of Programs, Mental Health Recovery and WRAP Over the years, I’ve become a collector of WRAP wellness tools. They’ve helped keep me afloat even during the most turbulent of times. Some... Why You Should Add Fun to Your WRAP!
Having a WRAP that is really active is a wonderful demonstration of fun as an empowering and constructive force. There’s room for enjoyment all the way through WRAP—from wellness tools right through the post-crisis section. Doing entertaining, cheerful, and fun things...
Happy Snippets
Happy Snippets By Carol Bailey Floyd, Retired Advanced Level WRAP Facilitator and Former Director of Programs, Mental Health Recovery and WRAP I recently joined a writing group and was trying to decide what type of writing I wanted to do. I began by writing happy...❤ Follow Us
