by Mary Ellen Copeland | Apr 22, 2025 | Creating & Using Your WRAP, Mental Health, Stressors & Triggers, Wellbeing
More than 35 years ago, around 1987, the extremes of mood I had been experiencing—deep depressions and out-of-control mania—became totally overwhelming. I reached out to various health care providers. I saw one who said, “You are manic depressive like your mother. It...
by Nannette Larson | Mar 31, 2025 | Blog, Families, Mental Health, Stressors & Triggers, Wellness Toolbox
by Nanette V. Larson, WRAP ALF I have used WRAP in so many areas of my life. I will share just one example of a situation where WRAP made a huge difference: the WRAP I wrote for relating to my Mom. For many years, relating to Mom was a huge stressor in my life. Just... by Lynn Miller | Dec 19, 2024 | Blog, Elements of WRAP, Mental Health, Trauma, Wellbeing, WRAP Programs & Groups
by Lynn Miller Happy Holidays to ALL WRAP Facilitators, Advanced Level Facilitators (ALFs), WRAPpers, your families and friends, and all the agency staff we have worked with over the past year! The year 2024 has been one of significant growth for WRAP! With the...
by Amalraj Sawarimuthu | Sep 26, 2024 | Blog, Key Concepts, Mental Health, Wellness Toolbox
By Father Amalraj Sawarimuthu, Certified WRAP Facilitator Discovering the Wellness Recovery Action Plan (WRAP) marked a turning point in my life, one that fundamentally shifted how I approach my mental and emotional well-being. WRAP, along with my spiritual and...
by Bartholemew Campbell | Aug 30, 2024 | For Facilitators, Mental Health, Trauma, Wellness Toolbox
By Bartholemew Hugh Campbell, Certified WRAP ALF Bart receiving his recertification in Ottawa in July. Hello, I would like to introduce myself by sharing why I am a WRAP Facilitator. First, let me tell you why I believe in wellness and recovery. After almost 40...
by AHP Digital Team | Aug 1, 2024 | Children & Teens, Mental Health, Wellbeing
Reprinted from the National Alliance on Mental Health (NAMI) Missouri newsletter with permission. Check out the awesome TikTok video showing what goes into these toolkits! At NAMI Missouri we know kids absorb more when they’re engaged in what they’re...