Mental Health Posts

Why WRAP Seminars Need a Safety Agreement: A Message from Advocates for Human Potential, Inc. (AHP) and Mary Ellen Copeland

Why WRAP Seminars Need a Safety Agreement: A Message from Advocates for Human Potential, Inc. (AHP) and Mary Ellen Copeland

Dr. Mary Ellen Copeland, PhD If you’ve participated in a WRAP seminar, hopefully you’ve helped develop a group safety agreement.  The safety agreement is a list of guidelines participants of a WRAP seminar collectively create to ensure each participant can express...
Sleep as a Wellness Tool — ZZZ . . .

A Power Letter to Yourself 

By Carol Floyd Bailey, Certified WRAP Facilitator  I recently received an email newsletter from one of my favorite authors, Cheryl Richardson. She wrote about writing love letters to herself that would lift her spirits if she was feeling low. In the letter she used as...