by Izzy Wilson | Dec 14, 2022 | Addictions, Blog, Justice Involvement, Mental Health, Trauma, WRAP Programs & Groups
Happy holidays to everyone in the WRAP community! We hope you have a peaceful season of celebration and that you find time for personal wellness. This month’s article is from Izzy Wilson. She is an advocate and activist for people who have been marginalized, and... by Sarah Farmer | Dec 1, 2022 | Blog, Facilitator Training, Mental Health, Wellbeing, WRAP Programs & Groups
Looking for a thoughtful holiday gift? Or perhaps something for yourself to usher in the new year? In celebration of WRAP’s® 25th anniversary, we are debuting two colorful decks of cards that can be used on your own, in a group, or as part of a WRAP seminar. The... by Sarah Farmer | Nov 8, 2022 | Blog, Elements of WRAP, Key Concepts, Mental Health, Wellbeing, Wellness Toolbox, Wellness, Recovery & Lifestyle Topics, WRAP Programs & Groups, WRAP Publications & Events
Worldwide wellness program has helped millions in recovery from mental health issues, addiction and other life challenges SUDBURY, Mass. — Wellness Recovery Action Plan® (WRAP), a self-directed wellness process used by people around the world, is celebrating its 25th...
by Lynn Miller | Oct 26, 2022 | Blog, Creating & Using Your WRAP, Implementation & Evidence, Mental Health, Wellness Toolbox, Wellness, Recovery & Lifestyle Topics
Emotional Wellness Month is a reminder to take a few moments each day (even just 5 minutes) to disconnect from life stressors, social media, work, family responsibilities, or whatever is keeping you from feeling calm. Take time to focus on your wellness. Schedule time...
by Dawn Heffernan | Oct 11, 2022 | Blog, Creating & Using Your WRAP, Daily Plan, Elements of WRAP, Key Concepts, Mental Health
World Mental Health Day was October 10. It’s a globally recognized day for mental health education, awareness, and advocacy, and a good reminder to take care of ourselves. Together we can reduce the stigma—and start healthy conversations—around mental health...
by Sarah Farmer | Sep 28, 2022 | Addictions, Blog, Families, Mental Health, Trauma
Thanks to Robert Ortiz and Lee Horton for sharing their lived experience with recovery to honor Recovery Month. We at WRAP celebrate everyone in recovery and those on the path toward it—whether it be from mental health issues, substance use, or some other type of...