Mental Health Posts
New WRAP Care Cards and WRAP Conversation Cards Have Arrived!
Looking for a thoughtful holiday gift? Or perhaps something for yourself to usher in the new year? In celebration of WRAP’s® 25th anniversary, we are debuting two colorful decks of cards that can be used on your own, in a group, or as part of a WRAP seminar. The...Wellness Recovery Action Plan® (WRAP) Hits 25 Years of Global Use
Worldwide wellness program has helped millions in recovery from mental health issues, addiction and other life challenges SUDBURY, Mass. — Wellness Recovery Action Plan® (WRAP), a self-directed wellness process used by people around the world, is celebrating its 25th... What Emotional Wellness Means to Me
Emotional Wellness Month is a reminder to take a few moments each day (even just 5 minutes) to disconnect from life stressors, social media, work, family responsibilities, or whatever is keeping you from feeling calm. Take time to focus on your wellness. Schedule time...
How WRAP Changed My Life
World Mental Health Day was October 10. It’s a globally recognized day for mental health education, awareness, and advocacy, and a good reminder to take care of ourselves. Together we can reduce the stigma—and start healthy conversations—around mental health...
WRAP Honors Recovery Month
Thanks to Robert Ortiz and Lee Horton for sharing their lived experience with recovery to honor Recovery Month. We at WRAP celebrate everyone in recovery and those on the path toward it—whether it be from mental health issues, substance use, or some other type of...❤ Follow Us
