Lynn Miller, Author at Wellness Recovery Action Plan

October Is Emotional Wellness Month. What Does It Mean to Be Emotionally Well?

by Lynn Miller | Oct 27, 2021 | Blog, Daily Plan, Mental Health, News

Emotional wellness is the ability to recognize, understand, and accept our feelings and emotions and deal with experiences, difficulties, and life changes. One way to thoughtfully address life issues is by reading through the original WRAP book and developing a...

WRAP Up Newsletter, September 2021: The Importance of Recovery and Sharing Hope

by Lynn Miller | Sep 30, 2021 | Addictions, Blog, Creating & Using Your WRAP, Mental Health, News, Trauma

National Recovery Month People from all walks of life are exploring the many dimensions of how to be healthier in mind, body, and spirit. Many see WRAP as a tool that sets the foundation to begin the journey toward emotional wellness and healing, and they are...

October Is Emotional Wellness Month. What Does It Mean to Be Emotionally Well?

WRAP Up Newsletter, September 2021: The Importance of Recovery and Sharing Hope

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October Is Emotional Wellness Month. What Does It Mean to Be Emotionally Well?

WRAP Up Newsletter, September 2021: The Importance of Recovery and Sharing Hope

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