Elements of WRAP Posts
How WRAP Has Helped Me Cope with Stressors
By Lynn Miller, Advanced Level WRAP Facilitator I am one of those individuals who tends to commit to way too many requests in my professional life. It’s not because I can’t say no; most times it’s because I love the work and introducing WRAP to others. However, what...
Finding Peace: From Awareness to Action
April is Stress Awareness Month, meant to bring a focus on what the World Health Organization (WHO) classifies as “the health epidemic of the 21st century.” We all have our stresses, whether physical, mental, or emotional. And we all have some ideas in our wellness...
Second Chances: Ensuring Meaningful and Successful Community Reentry Through WRAP
Sometimes life gives you a second chance, and you must choose wisely what you do with it. But one in three adults in the United States has a criminal record, as do millions of people around the world. This record limits their access to education, jobs, housing, and...
Wellness for People with Developmental Disabilities
Do you or does someone in your life have a developmental disability (DD)? DDs are a group of physical, learning, language, or behavior conditions that impact development. The symptoms of the condition must be present in childhood years to be considered a DD and are...
Five Ways Art Can Connect Us to Wellness
Creating art is a powerful way to connect to our deepest emotions and self. Anyone can create art! The trick is letting go of self-judgment and caring more about the process of creativity than whether the creation is “good enough.” Like with any wellness tool, the...❤ Follow Us
