by Sarah Farmer | May 10, 2023 | Blog, Creating & Using Your WRAP, Daily Plan, Mental Health, Wellbeing
By Sarah Farmer, M.A., Certified WRAP Facilitator Is your wellness truly one of your top priorities? Really think about your answer. Do you actively live your WRAP, plan daily self-care, and give yourself the same respect and time you give to others? If not,...
by Dawn Heffernan | Oct 11, 2022 | Blog, Creating & Using Your WRAP, Daily Plan, Elements of WRAP, Key Concepts, Mental Health
World Mental Health Day was October 10. It’s a globally recognized day for mental health education, awareness, and advocacy, and a good reminder to take care of ourselves. Together we can reduce the stigma—and start healthy conversations—around mental health...
by Carol Bailey Floyd | Aug 10, 2022 | Blog, Children & Teens, Daily Plan, Families, Mental Health, Trauma, Wellness Toolbox
Happy Snippets By Carol Bailey Floyd, Retired Advanced Level WRAP Facilitator and Former Director of Programs, Mental Health Recovery and WRAP I recently joined a writing group and was trying to decide what type of writing I wanted to do. I began by writing happy...
by Sarah Farmer | May 18, 2022 | Blog, Creating & Using Your WRAP, Daily Plan, Key Concepts, Mental Health, Wellness Toolbox, Wellness, Recovery & Lifestyle Topics, WRAP Publications & Events
Today, May 19, is Mental Health Action Day around the world. To celebrate, we have a gift for you! We developed a new booklet called WRAP: Five Key Concepts to Guide Your Path to Wellness. It’s free and you can download today! You are welcome to share a copy...
by Linda Wolf | Apr 27, 2022 | Creating & Using Your WRAP, Daily Plan, Elements of WRAP, Key Concepts, Mental Health, Wellness Toolbox
April is Stress Awareness Month, meant to bring a focus on what the World Health Organization (WHO) classifies as “the health epidemic of the 21st century.” We all have our stresses, whether physical, mental, or emotional. And we all have some ideas in our wellness...
by Sarah Farmer | Apr 14, 2022 | Addictions, Blog, Daily Plan, Elements of WRAP, Implementation & Evidence, Justice Involvement, Mental Health, Trauma, Wellness Toolbox
Sometimes life gives you a second chance, and you must choose wisely what you do with it. But one in three adults in the United States has a criminal record, as do millions of people around the world. This record limits their access to education, jobs, housing, and...