Wellness Toolbox Posts

Turning to Heavy-Duty Wellness Tools in a Difficult Time

Turning to Heavy-Duty Wellness Tools in a Difficult Time

The next few months may be challenging. There is colder weather (I am envying my friends in the southern hemisphere) and less daylight. We are in the midst of a raging pandemic that is expected to get worse before it gets better, with no certainty about when it might...
WRAP-ping Up 2018 — Year in Review

WRAP-ping Up 2018 — Year in Review

As the year ends, it’s a natural time to look back on the past 12 months and see how we’ve changed while glancing ahead to the new year with excitement about what’s to come. This year brought changes to WRAP and new products, too. Advocates for Human Potential, Inc.,...
Designing My Dream Life with WRAP

Designing My Dream Life with WRAP

Recently, I started to share how I’m using the new WRAP Workbook (2018 updated edition) to reflect on the last year and to create a new WRAP. My first step was to look at where things stand right now (using the chart on page 20) and identify areas I wanted to change...
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