Wellness Toolbox Posts
by Courtney Fischbach | Mar 27, 2024 | Elements of WRAP, Key Concepts, Mental Health, Wellness Toolbox
By Heather Cobb, ALF WRAP Facilitator, Leeds, UK Heather wrote in to share some thoughts from her journaling after a recent WRAP seminar. Today is the first Sunday in March and the sun has reappeared. I get up to walk my dog through the fields nearby and my head is...
by Carol Bailey Floyd | Feb 15, 2024 | Blog, Creating & Using Your WRAP, Crisis Plan, Mental Health, News, Stressors & Triggers, Trauma, Wellbeing, Wellness Toolbox, Wellness, Recovery & Lifestyle Topics
Carol Bailey Floyd, Certified WRAP Facilitator, author of the blog Celebrate Possibilities My mother, Mildred Perry Bailey, had her first psychotic episode when I was 17 years old. She was taken away in an ambulance. I was terrified that I would never see her again....
by Lynn Miller | Jan 25, 2024 | Addictions, Blog, Daily Plan, Elements of WRAP, Key Concepts, Mental Health, Stressors & Triggers, Trauma, Wellbeing, Wellness Toolbox, Wellness, Recovery & Lifestyle Topics
By: Lynn Miller, Director of WRAP The AHP WRAP Team wishes our WRAP community and your family and friends a very Happy New Year and our wishes for a healthy and safe 2024. As we begin 2024, we also begin the next 25 years of WRAP, filled with exciting opportunities,...
by Mary Ellen Copeland | Dec 21, 2023 | Blog, Crisis Plan, Daily Plan, Mental Health, Stressors & Triggers, Trauma, Wellbeing, Wellness Toolbox, Wellness, Recovery & Lifestyle Topics
When Things Are Breaking Down By Mary Ellen Copeland, PhD “When things are breaking down” is the fourth section of WRAP, after your daily plan, stressors and action plan, and early warning signs and action plan sections. To me, it is the most important part of my WRAP...
by Brianna Andrews | Nov 30, 2023 | Blog, Elements of WRAP, Facilitator Training, Mental Health, News, Veterans, Wellbeing, Wellness Toolbox, Wellness, Recovery & Lifestyle Topics
November 11 was Veterans Day in the United States, and we at WRAP want to honor the sacrifices of ALL Veterans around the world. The WRAP Team is thrilled by our recent collaboration with the Montana Behavioral Health and Developmental Disabilities Division of the...
by Brianna Andrews | Nov 30, 2023 | Blog, Facilitator Training, For Facilitators, News, Wellbeing, Wellness Toolbox, Wellness, Recovery & Lifestyle Topics, WRAP Programs & Groups
We’ve had a tremendous response to the announcement about seminars and trainings! Due to the vast number of people interested in participating, we are increasing the opportunities and locations for 2024. Registrations for virtual WRAP Seminar I are now open on the...