Wellness Toolbox Posts
How WRAP Has Helped Me Cope with Stressors
I am one of those individuals who tends to commit to way too many requests in my professional life. It’s not because I can’t say no; most times it’s because I love the work and introducing WRAP to others. However, what happens is that I commit to additional projects...
Why WRAP?
By Marcus Stevenson, Advanced Level WRAP Facilitator and founder of Holy City Well Being Why WRAP? The real question is: why not WRAP? WRAP came to me when I seemingly had it all together in life. Yet I didn’t have healing tools. I was on the path of helping others...
Take Mental Health Action Today with a Gift from WRAP!
Today, May 19, is Mental Health Action Day around the world. To celebrate, we have a gift for you! We developed a new booklet called WRAP: Five Key Concepts to Guide Your Path to Wellness. It’s free and you can download today! You are welcome to share a copy...
Finding Peace: From Awareness to Action
April is Stress Awareness Month, meant to bring a focus on what the World Health Organization (WHO) classifies as “the health epidemic of the 21st century.” We all have our stresses, whether physical, mental, or emotional. And we all have some ideas in our wellness...
Second Chances: Ensuring Meaningful and Successful Community Reentry Through WRAP
Sometimes life gives you a second chance, and you must choose wisely what you do with it. But one in three adults in the United States has a criminal record, as do millions of people around the world. This record limits their access to education, jobs, housing, and...❤ Follow Us
