by Lynn Miller | Apr 12, 2023 | Children & Teens, Elements of WRAP, Key Concepts, Trauma, Wellbeing, Wellness Toolbox
By Lynn Miller, Certified ALWF, WRAP Associate Happy spring, WRAP community (or happy winter to our Southern Hemisphere WRAPers). With the arrival of spring, I find myself reflecting on the tangible renewal the season offers. As I see flowers bloom, feel the warmer...
by Carol Bailey Floyd | Mar 29, 2023 | Elements of WRAP, Mental Health, Wellness Toolbox
By Carol Bailey Floyd, Retired Advanced Level WRAP Facilitator and Former Director of Programs, Mental Health Recovery and WRAP Over the years, I’ve become a collector of WRAP wellness tools. They’ve helped keep me afloat even during the most turbulent of times. Some...
by Sarah Farmer | Jan 4, 2023 | Blog, For Facilitators, Mental Health, Wellness Toolbox, WRAP Programs & Groups
Limited-time Offer! We’re ringing in 2023 with a discount bundle of WRAP 25th anniversary products. In the bundle has three WRAP products: Tote Bag This very sturdy, roomy tote bag has the colorful WRAP 25th anniversary logo, red handles, and a red base. This large... by Sarah Farmer | Nov 10, 2022 | Blog, Elements of WRAP, Wellness Toolbox, Wellness, Recovery & Lifestyle Topics, WRAP Programs & Groups
We’re collecting personal videos from WRAPers around the world for possible inclusion in a video celebrating WRAP’s 25th anniversary. The final video will be featured on the WRAP website and on WRAP social media sites. To participate, take a video of yourself (or have... by Sarah Farmer | Nov 8, 2022 | Blog, Elements of WRAP, Key Concepts, Mental Health, Wellbeing, Wellness Toolbox, Wellness, Recovery & Lifestyle Topics, WRAP Programs & Groups, WRAP Publications & Events
Worldwide wellness program has helped millions in recovery from mental health issues, addiction and other life challenges SUDBURY, Mass. — Wellness Recovery Action Plan® (WRAP), a self-directed wellness process used by people around the world, is celebrating its 25th...
by Lynn Miller | Oct 26, 2022 | Blog, Creating & Using Your WRAP, Implementation & Evidence, Mental Health, Wellness Toolbox, Wellness, Recovery & Lifestyle Topics
Emotional Wellness Month is a reminder to take a few moments each day (even just 5 minutes) to disconnect from life stressors, social media, work, family responsibilities, or whatever is keeping you from feeling calm. Take time to focus on your wellness. Schedule time...