by Sarah Farmer | Jun 29, 2022 | Blog, Elements of WRAP, Key Concepts, Mental Health, Sample WRAP Plans, Wellness Toolbox, Wellness, Recovery & Lifestyle Topics
June is Pride Month in the United States, an occasion to honor and celebrate the lives of LGBTQIA+ individuals. Many other countries hold Pride celebrations throughout the year, too. Yet there are some countries where homosexuality remains illegal, and the lives of...
by Marcus Stevenson | May 25, 2022 | Creating & Using Your WRAP, For Facilitators, Implementation & Evidence, Key Concepts, News, Trauma, Wellness Toolbox, Wellness, Recovery & Lifestyle Topics
By Marcus Stevenson, Advanced Level WRAP Facilitator and founder of Holy City Well Being Why WRAP? The real question is: why not WRAP? WRAP came to me when I seemingly had it all together in life. Yet I didn’t have healing tools. I was on the path of helping others...
by Sarah Farmer | May 18, 2022 | Blog, Creating & Using Your WRAP, Daily Plan, Key Concepts, Mental Health, Wellness Toolbox, Wellness, Recovery & Lifestyle Topics, WRAP Publications & Events
Today, May 19, is Mental Health Action Day around the world. To celebrate, we have a gift for you! We developed a new booklet called WRAP: Five Key Concepts to Guide Your Path to Wellness. It’s free and you can download today! You are welcome to share a copy...
by Sarah Farmer | Mar 15, 2022 | Blog, Elements of WRAP, Key Concepts, Mental Health, Wellness Toolbox, Wellness, Recovery & Lifestyle Topics, WRAP Publications & Events
Creating art is a powerful way to connect to our deepest emotions and self. Anyone can create art! The trick is letting go of self-judgment and caring more about the process of creativity than whether the creation is “good enough.” Like with any wellness tool, the...
by Mary Ellen Copeland | Feb 23, 2022 | Blog, Crisis Plan, Daily Plan, Elements of WRAP, Mental Health, Wellness Toolbox, Wellness, Recovery & Lifestyle Topics, WRAP Programs & Groups, WRAP Publications & Events
Have you been given a dire prognosis about your future because you experience mental health issues? Have you been told medications are the only treatment and that your “symptoms” will persist throughout your life? I am concerned that the word about RECOVERY from...
by WRAP and Recovery Books | Feb 10, 2022 | Blog, Creating & Using Your WRAP, Elements of WRAP, Key Concepts, Mental Health, Trauma, Wellness Toolbox, Wellness, Recovery & Lifestyle Topics
Stephanie Jack lives in Missouri City, Texas, and works as program manager of the PEERS for Hope House, a peer-operated crisis respite in Houston. Stephanie has been using and living WRAP for her wellness since April 2014. “Darkness cannot drive out darkness;...