by Mary Ellen Copeland | Feb 22, 2023 | Blog, Elements of WRAP, For Facilitators, Mental Health, Wellbeing, Wellness, Recovery & Lifestyle Topics
Dr. Mary Ellen Copeland, PhD 25 years of WRAP. Astounding. Other programs and innovations have come and gone. WRAP persists. Incredible! So, so many people have been key to making that happen. I could not begin to list them here. Many thanks to all who’ve...
by Lynn Miller | Jan 11, 2023 | Blog, Creating & Using Your WRAP, Elements of WRAP, Key Concepts, Wellness, Recovery & Lifestyle Topics
Happy 2023! Many of us look to the new year with new hope, which is one of the key concepts of WRAP. Maybe your hopes include planning a career change or retirement, taking more time for your physical or emotional health, working on relationships, trying something...
by Sarah Farmer | Dec 19, 2022 | Wellness, Recovery & Lifestyle Topics, WRAP Programs & Groups
We asked and you absolutely came through! Throughout the last month, we received fantastic video clips from WRAPers around the world sharing: Favorite wellness tools Reasons why WRAP is important to them How WRAP has changed their lives How WRAP keeps them well Many... by Sarah Farmer | Nov 10, 2022 | Blog, Elements of WRAP, Wellness Toolbox, Wellness, Recovery & Lifestyle Topics, WRAP Programs & Groups
We’re collecting personal videos from WRAPers around the world for possible inclusion in a video celebrating WRAP’s 25th anniversary. The final video will be featured on the WRAP website and on WRAP social media sites. To participate, take a video of yourself (or have... by Sarah Farmer | Nov 8, 2022 | Blog, Elements of WRAP, Key Concepts, Mental Health, Wellbeing, Wellness Toolbox, Wellness, Recovery & Lifestyle Topics, WRAP Programs & Groups, WRAP Publications & Events
Worldwide wellness program has helped millions in recovery from mental health issues, addiction and other life challenges SUDBURY, Mass. — Wellness Recovery Action Plan® (WRAP), a self-directed wellness process used by people around the world, is celebrating its 25th...
by Lynn Miller | Oct 26, 2022 | Blog, Creating & Using Your WRAP, Implementation & Evidence, Mental Health, Wellness Toolbox, Wellness, Recovery & Lifestyle Topics
Emotional Wellness Month is a reminder to take a few moments each day (even just 5 minutes) to disconnect from life stressors, social media, work, family responsibilities, or whatever is keeping you from feeling calm. Take time to focus on your wellness. Schedule time...