Wellness, Recovery & Lifestyle Topics Posts
Why WRAP?
By Marcus Stevenson, Advanced Level WRAP Facilitator and founder of Holy City Well Being Why WRAP? The real question is: why not WRAP? WRAP came to me when I seemingly had it all together in life. Yet I didn’t have healing tools. I was on the path of helping others...
Take Mental Health Action Today with a Gift from WRAP!
Today, May 19, is Mental Health Action Day around the world. To celebrate, we have a gift for you! We developed a new booklet called WRAP: Five Key Concepts to Guide Your Path to Wellness. It’s free and you can download today! You are welcome to share a copy...
Five Ways Art Can Connect Us to Wellness
Creating art is a powerful way to connect to our deepest emotions and self. Anyone can create art! The trick is letting go of self-judgment and caring more about the process of creativity than whether the creation is “good enough.” Like with any wellness tool, the...
You are Far More Than a Diagnosis!
Have you been given a dire prognosis about your future because you experience mental health issues? Have you been told medications are the only treatment and that your “symptoms” will persist throughout your life? I am concerned that the word about RECOVERY from...
Using WRAP to Shine a Light on Black Health and Wellness!
Stephanie Jack lives in Missouri City, Texas, and works as program manager of the PEERS for Hope House, a peer-operated crisis respite in Houston. Stephanie has been using and living WRAP for her wellness since April 2014. “Darkness cannot drive out darkness;...❤ Follow Us
