Creating & Using Your WRAP Posts
Using WRAP to Shine a Light on Black Health and Wellness!
Stephanie Jack lives in Missouri City, Texas, and works as program manager of the PEERS for Hope House, a peer-operated crisis respite in Houston. Stephanie has been using and living WRAP for her wellness since April 2014. “Darkness cannot drive out darkness;...
WRAP Up Newsletter, September 2021: The Importance of Recovery and Sharing Hope
National Recovery Month People from all walks of life are exploring the many dimensions of how to be healthier in mind, body, and spirit. Many see WRAP as a tool that sets the foundation to begin the journey toward emotional wellness and healing, and they are...
WRAP Up Newsletter, December 2020: What’s Happening
It’s nearly the end of one very unexpected year! As everyone knows, 2020 was filled with challenges and changes throughout the year, and they just keep on coming. As you read in Mary Ellen Copeland’s article last month, 2020 caused her to make changes to her WRAP. I...
Turning to Heavy-Duty Wellness Tools in a Difficult Time
The next few months may be challenging. There is colder weather (I am envying my friends in the southern hemisphere) and less daylight. We are in the midst of a raging pandemic that is expected to get worse before it gets better, with no certainty about when it might...
WRAP Up Newsletter, September 2020: What’s Happening
For many of us, it’s back-to-school season for our kids (or for ourselves, if we are teachers or students), whether that means on-campus learning, virtual classrooms, hybrid learning, or homeschooling. For others, fall brings back memories of school and may spark the...❤ Follow Us
