by Sonja Workman | Aug 17, 2023 | Blog, Creating & Using Your WRAP, Mental Health, Wellbeing, Wellness Toolbox, Wellness, Recovery & Lifestyle Topics
By Sonja Workman, Certified WRAP Facilitator Shortly before I was introduced to WRAP, I was in a barren land. It was dry and dusty, which left me feeling parched and empty. Walking in, withered, to my first WRAP Facilitator training session, I sat in my seat expecting...