by Heather Cobb | Mar 27, 2024 | Elements of WRAP, Key Concepts, Mental Health, Wellness Toolbox
By Heather Cobb, ALF WRAP Facilitator, Leeds, UK Heather wrote in to share some thoughts from her journaling after a recent WRAP seminar. Today is the first Sunday in March and the sun has reappeared. I get up to walk my dog through the fields nearby and my head is...