by Sarah Farmer | Aug 31, 2023 | Blog, Creating & Using Your WRAP, Crisis Plan, Mental Health, Trauma, Wellbeing, Wellness Toolbox, Wellness, Recovery & Lifestyle Topics
By Sarah Farmer, Certified WRAP Facilitator Sometimes life sucks, no matter how well you live your WRAP or prepare for a potential crisis. A recent accident brought this reality home and left me feeling like I’d lost control of my life. After 35+ years of hard work...
by Sonja Workman | Aug 17, 2023 | Blog, Creating & Using Your WRAP, Mental Health, Wellbeing, Wellness Toolbox, Wellness, Recovery & Lifestyle Topics
By Sonja Workman, Certified WRAP Facilitator Shortly before I was introduced to WRAP, I was in a barren land. It was dry and dusty, which left me feeling parched and empty. Walking in, withered, to my first WRAP Facilitator training session, I sat in my seat expecting...
by Lee Horton and Dennis Horton | Jul 27, 2023 | Blog, Creating & Using Your WRAP, Justice Involvement, Mental Health, Wellbeing, WRAP Programs & Groups
By Lee Horton and Dennis Horton We firmly stand for using the safety agreement in Wellness Recovery Action Plan (WRAP) seminars. Allow us to introduce ourselves: Lee Horton and Dennis Horton. We are individuals who spent 28 years in prison for a crime we did not...
by Megan Dolbin | Jul 13, 2023 | Blog, Daily Plan, Mental Health, Wellbeing, Wellness Toolbox, Wellness, Recovery & Lifestyle Topics
By Megan Dolbin, Certified WRAP Facilitator, Step By Step I’m Megan, a psychiatric rehabilitation supervisor for Step By Step. Our organization provides community support services to children and adults with intellectual disabilities, and mental health and autism...
by Carol Bailey Floyd | Jun 29, 2023 | Blog, Daily Plan, Mental Health, Wellbeing, Wellness Toolbox, Wellness, Recovery & Lifestyle Topics
By Carol Bailey Floyd A good night’s sleep is a vital part of an effective and fulfilling life. Good sleeping habits are powerful wellness tools. Lack of sleep can make us groggy, forgetful, and off-balance. We can find it difficult to function in many aspects of...
by Mary Ellen Copeland | Jun 15, 2023 | Children & Teens, For Facilitators, Mental Health, WRAP Programs & Groups
Dr. Mary Ellen Copeland, PhD If you’ve participated in a WRAP seminar, hopefully you’ve helped develop a group safety agreement. The safety agreement is a list of guidelines participants of a WRAP seminar collectively create to ensure each participant can express...