Wellness Recovery Action Plan

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The Wellness Recovery Action Plan: Five Key Concepts to Guide Your Path to Wellness

Free

ISBN: N/A
Digital Product
Size: 8.5″ x 11″
10 Pages
2022
Published by Human Potential Press, Advocates for Human Potential, Inc., Sudbury, MA

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Description

This is a FREE digital download! Please complete the order process and the access link will be provided on your screen and in your order history. You will also receive an email with the access link.

The Wellness Recovery Action Plan: Five Key Concepts to Guide Your Path to Wellness! offers self-reflections and questions based on the five key concepts of WRAP: hope, personal responsibility, self-advocacy, education, and support. It is meant as a personal wellness tool for empowering people to takes steps toward improving their mental well-being, particularly as the COVID-19 pandemic continues to impact lives and connections with others.

The booklet is designed for self-exploration about the key concepts and will help you select ways to take action and create positive changes in your life. It can be used individually, with friends or family members, or with groups.

Advocates for Human Potential, Inc.’s Human Potential Press is pleased to provide the Wellness Recovery Action Plan: Five Key Concepts to Guide Your Path to Wellness! for digital download at no charge.

Who This Item Is For

The Wellness Recovery Action Plan: Five Key Concepts to Guide Your Path to Wellness! is for anyone struggling with connection, well-being, mental wellness, or other life challenges, or anyone who simply wants to find new, life-enhancing wellness tools. Anyone making WRAP part of their whole health routine will enjoy the security and confidence of having this guide. It is also a great tool for sharing WRAP in an accessible way with others, including children and teens, friends and family, and individuals who may not have access to other WRAP materials.

Special Features

  • Helps you reflect on the concepts of hope, personal responsibility, self-advocacy, education, and support and what they mean to you
  • Asks questions to help you brainstorm ways to take action toward improving your well-being
  • Supports emotional wellness and whole health
  • Offers space to write notes
  • Can be downloaded multiple times and shared with others for discussion

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