Description
The WRAP Workbook is designed to be used alongside one of the core WRAP books or while you participate in a WRAP Seminar I co-facilitated by WRAP Facilitators. It includes:
- Prompts to help you bring WRAP’s five key concepts into your everyday life.
- Fillable sections for each section of WRAP and Action Plans.
- Tools to help you think about changes you may want to make.
- Tools to help you set goals in every area of your life—from your living space, relationships, and work-life to overall health, wellness, support network, and more.
This workbook is designed to be used alongside one of the core WRAP books or while you participate in a WRAP group led by a pair of certified WRAP Facilitators.
Please note: This workbook is for individual use only. Photocopying of blank pages is not permitted. If you wish to photocopy blank forms for use in a group setting or to share with others, please refer to the handouts included in the WRAP Facilitator Training Manual or contact our permissions team for help.







