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Beat the Winter Blues with Light

by Mary Ellen Copeland | Feb 4, 2015 | Blog, Elements of WRAP, Signs that Things are Breaking Down, Wellness Toolbox, Wellness, Recovery & Lifestyle Topics

The first snowfall of the year; a cup of hot cocoa after building a snowman; ice skating on a frozen pond – The Winter season, especially if you live in the north, is full of unique experiences waiting to be enjoyed. However, have you noticed that you feel worse...
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