by Alan Marzilli | Mar 22, 2018 | Blog, Creating & Using Your WRAP, Elements of WRAP, Signs that Things are Breaking Down, Wellness, Recovery & Lifestyle Topics
If you have a chronic physical condition, your doctor will most likely recommend some form of action plan. For example, physicians recommend that every person who has asthma have an action plan for maintaining healthy respiratory function and every person who has...
by Alan Marzilli | Mar 8, 2018 | Blog, Creating & Using Your WRAP, For Facilitators
I recently read that mental health workers and advocates in British Columbia bungee jump from a bridge each year to raise funds that support WRAP groups and hiring peer support workers. Sounds extreme, especially when you consider that they do this in February,...
by Alan Marzilli | Feb 28, 2018 | Blog, Creating & Using Your WRAP, News, Wellness, Recovery & Lifestyle Topics
WRAP means something different to each person. Our website has a “WRAP is …” page, but it doesn’t tell the whole story. For some, WRAP helps with meeting important work or school goals. Others might use it to cope with past trauma. For every WRAP, there is a different...
by Candice Russell | Feb 14, 2018 | Blog, Creating & Using Your WRAP, Wellness, Recovery & Lifestyle Topics
February is Black History Month in the U.S. and Canada, and it’s also observed in the United Kingdom, the Netherlands, and other nations. This month is often used to look back at prominent black civil rights activists and highlight the accomplishments of black...
by Alan Marzilli | Feb 8, 2018 | Blog, Creating & Using Your WRAP, Early Warning Signs, Stressors & Triggers, Wellness, Recovery & Lifestyle Topics
If you follow American sports, this riddle shouldn’t be very difficult to solve. His team lost the big game. Americans are by no means alone in our fanaticism about sporting events. Whether it’s soccer, skiing, cricket, ice hockey, or table tennis, just about every...
by Alan Marzilli | Jan 31, 2018 | Addictions, Blog, Creating & Using Your WRAP, Wellness, Recovery & Lifestyle Topics
“Water, water everywhere, nor any drop to drink.” In Samuel Taylor Coleridge’s classic poem, The Rime of the Ancient Mariner, a sailor stranded at sea is in a difficult situation. Although he’s dying of thirst, he can’t drink the salt water that surrounds him because...