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Weathering the Seasons as a Family

Weathering the Seasons as a Family

by Alan Marzilli | Oct 17, 2017 | Blog, Children & Teens, Creating & Using Your WRAP, Families, Wellness, Recovery & Lifestyle Topics

Last week, we talked about how the change in seasons—longer or shorter days and increased or decreased physical activity—can have a major influence on our moods and how WRAP can help. This week, we’re focusing on the question “What about those of us who live with...
Communication with a Purpose

Communication with a Purpose

by Sarah Farmer | Jul 13, 2017 | Blog, Creating & Using Your WRAP, Crisis Plan, Elements of WRAP, Key Concepts, Post-Crisis Plan, Wellness, Recovery & Lifestyle Topics

Healthy, effective communication is what nourishes connection, empathy, and support. Communicating effectively is also a vital way you can embody personal responsibility and self-advocacy—two of WRAP’s key concepts. You and I are each responsible for effectively...

The Weight of the Word

by Mary Ellen Copeland | Dec 30, 2015 | Blog, Wellness, Recovery & Lifestyle Topics

By Gina Calhoun What we say is not always what others hear. Words and phrases can hold different meanings or interpretations for everyone, which is why active listening is so important. I’m Dreaming of a White Christmas . . .  The Weather Outside is Frightful . . ....
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